THERE’S NO SUCH THING AS A NEGATIVE EMOTION

ball-hug-scream

Newsflash! There’s no such thing as a negative emotion!

Emotions are emotions.

They don’t become bad or negative just because someone labels them so.

Don’t believe anyone (including yourself!) who tells you happiness is better than sadness. That your anger is negative. That your grief has a deadline.

#feelyourfeelings