INCONGRUENCE

INCONGRUENCE

Incongruence. When what the mind and body say are in conflict. How do we reconcile the TRUTH our body is telling us with the mind’s inability to understand, to make sense of, to arrange logically, to categorize in a linear way, to make productive, to make...
EXPLOITING THE BODY

EXPLOITING THE BODY

I’m finding that I use my kid and being a newish mom as an excuse for why I can’t manage my time or get something done. Why do I feel like I need an excuse? Because it’s not acceptable in our culture to not perform at an optimized, efficient level...
HEALING COMES

HEALING COMES

Healing comes when we remember, uncover, connect with the parts of ourselves we’ve swallowed or forgotten… To coexist. To gain access. To survive. For attention. For approval. For what someone told us was...
FLY AWAY

FLY AWAY

What’s on my mind? Oh not much, just thinking bout how we construct an image of ourselves to portray outwardly and then we perform this image. Just thinking about the pressure to perform and where that comes from. Just thinking about where value comes from when...